Welcome to Diverse and Thriving Counseling
FAQs
Q: How will I know when I'm done with therapy?
A: Knowing when you're done with therapy can also vary, but it's typically a collaborative decision between you and your therapist. You may feel like you've met your goals, gained new insights, or feel ready to move on from therapy.
Q: What if I don't know what to work on in therapy?
A: If you're not sure what to work on in therapy, don't worry! Your therapist can help guide you and identify areas of focus based on your individual needs and goals. Together, you can work towards improving your mental health and overall well-being.
Q: What does therapy/counseling look like?
A: Therapy can look different for everyone, but typically involves processing your thoughts, feelings, behaviors, traumas, or even successes. This can be in individual, couple's, or group sessions, and may involve various techniques such as traditional talk therapy, EMDR, or other forms of treatment.
Thank you for considering Diverse and Thriving Counseling for your mental health needs.
If you have any questions or concerns, please don't hesitate to contact me.
Insurance and Copayments
I understand that the cost of therapy can be a concern for many patients. I accept most major insurance plans and offer a variety of payment options to make services as accessible as possible. Your copayment will depend on your insurance plan and specific mental health needs. If you have any questions about your insurance coverage or payment options, please contact your insurance company's number on the back of your card.
Don't have insurance? No problem!
I believe that mental health care should be accessible to all individuals, regardless of their circumstances. If you do not have insurance, I can still provide you with treatment. Please contact me to discuss your specific situation and I will work with you to find a solution, such as sliding scale options.